Need an Emergency Dentist?
Canal Vista Family Dental Logo
Call us: 609-452-8630

Why Is Oral Health Important? The Link to Well-being

why is oral health important

Did you know that 90% of systemic diseases have oral manifestations? At Canal Vista Family Dental in Princeton, NJ, Dr. Bestandji explores the profound connection between oral health and overall well-being here. Our health is like a complex jigsaw puzzle, and oral health is an essential piece of that puzzle.

Oral health refers to the health of our teeth, gums, tongue, and the entire oral-facial system that allows us to smile, speak, and chew. Factors influencing oral health include diet, hygiene, genetics, and even our socio-economic status.

But why is oral health important? Let’s dive into the research and find out.

The Consequences of Poor Oral Health

Poor oral health can lead to various dental problems – including tooth decay, gum disease, and bad breath. These issues can affect our ability to eat, speak, and even socialize with others confidently. But that’s not all. Untreated dental problems can also impact our overall health and well-being.

Research has shown that poor oral health is linked to serious systemic diseases such as :

  • Diabetes: A chronic condition that affects how your body uses sugar, leading to high blood sugar levels. It can have serious long-term effects on your health if not managed properly.
  • Heart disease: Refers to a range of conditions that affect the heart, including blood vessel diseases, heart rhythm problems, and heart defects. It’s crucial to maintain a healthy lifestyle to prevent heart disease.
  • Respiratory infections: Common infections that affect the respiratory system, such as the lungs and airways. They can range from mild illnesses like the common cold to more severe conditions like pneumonia. Proper hygiene and vaccinations can help prevent respiratory infections.

Oral Health and Mental Health

The psychological effects of dental issues are often underestimated in terms of how they affect us. Besides the physical discomfort, poor oral health can really impact our self-esteem, making social interactions more challenging.

Research shows a strong link between oral health and mental well-being, like depression and anxiety. This connection emphasizes how our dental health is interconnected with our mental wellness. So, taking care of our teeth goes beyond just hygiene – it’s crucial for our overall mental well-being.

Oral Health and Quality of Life

Your oral health plays a significant role in basic functions like eating and speaking. Dental pain and discomfort can severely affect your daily life and sleep quality. Neglecting oral health can have long-term consequences, impacting not just your physical health but also your quality of life.

In fact, poor oral health has been associated with reduced productivity, missed work or school days, and even lower income. This highlights the importance of maintaining good oral hygiene to prevent potential repercussions for our overall well-being.

The Role of Preventative Dentistry

Preventative dentistry is the cornerstone of maintaining good oral health and, by extension, overall health. At Canal Vista Family Dental, preventative dentistry encompasses a range of practices designed to prevent oral diseases before they develop. These include regular dental check-ups, professional cleanings, and promoting healthy oral habits like brushing and flossing.

By keeping up with preventative dentistry practices, we can prevent potential dental issues from becoming more severe health problems. It’s essential to prioritize your oral health to maintain a healthy smile and overall well-being.

Through preventative dentistry, we can catch potential problems early on, reduce the risk of secondary health complications, and maintain a vibrant, healthy smile.

Ways to Maintain Good Oral Health

Maintaining good oral health is simpler than many might think, and it hinges on consistent daily practices and regular dental care. Here are some crucial habits to keep your mouth healthy:

  • Brushing and Flossing: Maintaining good oral hygiene practices, like brushing your teeth at least twice a day with fluoride toothpaste and flossing daily to remove plaque buildup, is crucial.
  • Balanced Diet: A diet rich in nutrients is essential for maintaining healthy teeth and gums. Incorporating a variety of fruits, vegetables, whole grains, and lean proteins while limiting sugary snacks and beverages can significantly reduce the risk of cavities and support your overall well-being.
  • Avoid Tobacco: Steering clear of tobacco products in any form is vital for your oral health. Tobacco use is linked to increased risks of gum disease, tooth decay, and even oral cancer. By quitting or avoiding tobacco, you can significantly improve the health of your mouth and body.
  • Use Mouthwash: Adding an antibacterial mouthwash to your daily routine can provide an extra layer of protection against oral health issues. Mouthwash helps to reduce plaque accumulation, combat bad breath, and lower the risk of gingivitis when used as part of a thorough oral care regimen.
  • Stay Hydrated: Hydration plays a key role in maintaining a healthy mouth. Drinking an adequate amount of water throughout the day not only keeps you hydrated but also helps to rinse away food particles and bacteria that can lead to dental issues.
  • Wear Protective Gear: Engaging in sports activities can put your teeth and jaws at risk of injury. Using custom-fitted mouthguards while playing sports provides essential protection, reducing the chances of dental trauma and safeguarding your oral structures.

Overcoming Barriers to Oral Health Care

Unfortunately, many people face barriers to oral health care. Financial constraints, lack of insurance, accessibility issues, and lack of awareness often prevent people from seeking the dental care they need. At Canal Vista, we offer a range of payment and insurance options to make dental care accessible to all budgets.

We also believe in educating our patients on the importance of oral health and how to maintain it through preventative measures. Our team is committed to providing compassionate, comprehensive care that caters to each patient’s unique needs.

Reserve Your Appointment Today

At Canal Vista Family Dental, we are dedicated to helping our patients achieve and maintain their best oral health. Schedule an appointment with us today to take the first step towards a healthy smile and overall well-being! 

Scroll to Top